We are a little over two weeks into the HYA 50 Day Challenge and I am LOVING it!!!! I’ve really enjoyed doing these daily challenges with my daughter and I can already see and feel a difference in my level of fitness. Not only am I feeling better physically, I’m sleeping better at night, I’m drinking more water and I’m feeling more energized throughout my day! I’ve learned that you can’t just exercise when you have time – you have to make time to exercise. Tammy is a fantastic coach and personal trainer - her workouts are well thought out, fun and really make you sweat! Thanks Tammy…can’t wait to sign up for the next challenge!

Kia Robertson, T2 Parent